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Using And Practising The Traditional Weapons Of Jujitsu.

Using And Practising The Traditional Weapons Of Jujitsu.

´╗┐Using And Practising The Traditional Weapons Of Jujitsu. An ancient art of self defense, Juitsu can be traced back 2500 years, although much of the history of jujitsu has been lost over the centuries with other Asian cultures combining to form what we now call Jujitsu. The first mention of Jujitsu can be dated around 772-481 BC in Choon Chu, China. During this era empty hand techniques were used as opposed to the later jujitsu weapons. Legend has it that…

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Get Fit Quickly: Tips To Get In Shape In No Time

Get Fit Quickly: Tips To Get In Shape In No Time

Everyone wants to get their bodies in shape. Especially when summer comes and they want to look good in their new bathing suits. But not a lot of people know where to start when it comes to looking and feeling fit. The following article will give you advice on how to get that body you’ve always dreamed of. Before and after you work out, make sure that you stretch your limbs properly. Perform each stretch for at least thirty seconds….

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